How To Bodybuild Your Skinny Frame Into A Hulk Of Muscle Mass

by on March 12, 2012

Video Rating: 4 / 5

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{ 7 comments… read them below or add one }

BuildMuscleMass101 January 19, 2012 at 7:46 am

You need to mix your milk with protein to build muscle.

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1123359 January 19, 2012 at 8:00 am

i cant eat 5-6 meals a day,im kinda poor,i only 2-3 meals a day,is it okay that i drink alot of milk?

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bynithinh January 19, 2012 at 8:22 am

how2bodybuild


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noobhealz402 January 19, 2012 at 9:09 am

I used to be skinny 4-5 months ago, i eat the normal, occasional fast food 1-2 weekly. I just drink muscle milk after each 2 hour work out and that gives me 30g of protein. Though i’m not cut/toned, i do have visible muscles. Just trying to say, if you’re looking for an average build, just do your casual and go to a local pharmacy to buy some muscle milk or w/e. You don’t need to follow a strict diet, just as long as you don’t consume massive amounts of sugar or skip going to the gym.

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xChaosBrotherx January 19, 2012 at 9:48 am

thanks man

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jdog4usmc January 19, 2012 at 9:57 am

look at vince delmonte’s page

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KrystaBelle32 January 19, 2012 at 10:11 am

Want Tina Turner legs, maybe this will do it.

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